MY GEAR, NUTRTION & CO.
ADIDAS AGRAVIC SPEED ULTRA
My favorite shoe for fast trails, gravel roads, and speed sessions
WHAT I CAN RECOMMEND
ADIDAS AGRAVIC SL
My go-to shoe for everything from easy runs on the trails to technical trails 3.000m above sea level
SIDAS RUN ANATOMIC CREW
Lightweight, tight - but not restricting, quickly drying
SUNN. ULTRA HIGH CARB PRO DRINK MIX
80g of Carbs never went down so easy. Here is the drink mix that I have been using exclusively - with caffeine
SUNN. HIGH CARB DRINK MIX
80g of Carbs never went down so easy. Here is the drink mix that I have been using exclusively - without caffeine
SUNN. RECOVERY PRO DRINK MIX
Full of carbs, protein (including tons of Leucin!) and absolutely delicious
AEROPRESS
Great adventures start with great coffee. My AeroPress comes with me everywhere.
AEROPRESS REUSABLE FILTER
A reusable stainless-steel filter that lets you brew rich, full-bodied coffee anywhere—without paper filters or unnecessary waste.
THE BRAVE ATHLETE
A book that has helped me as an athlete in many situations
I've been using the Amazfit sports watches for a while now - especially the Cheetah 2 Ultra. It offers everything you can ask for as a trail runner.
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